One of the most popular and maybe the most needed safety gear
is helmet but one of the best skiing safety tips is really a matter of personal
choice - to wear, or not to wear. Although
it isn’t really mandated, it is encouraged to use helmet.
Unquestionably skiers should be just as cautious if
you think about those who usually wear protective headgear, namely football and
baseball players, construction workers, horseback riders, rock climbers,
bicyclers, auto racers, and motorcycle riders.
The most important safety gear for skiers is helmet and as well as the
following.
You will definitely enjoy it more and will have
much more fun on the slopes if you're in good shape. Exercise in advance and work your way up to skiing by exercising constantly
year-round.
Use proper ski equipment and don't just borrow equipment.
Rent from a ski shop or the ski resort and make sure that the shop is legit. When purchasing equipment, be certain
your ski boots are fitted properly as it
should be. In any case, confirm your bindings are properly adjusted.
Get ready for the
weather. Be
dressed in layers of clothes and put on a helmet liner, a hat, or a headband. Also put on gloves or mittens. Always carry an extra pair lest the first pair
gets wet.
Acquire proper
instruction. Either
individual or group Sign up for ski lessons. Experienced skiers still polish
up their skills with a lesson every now and then.
Ski goggles are also
important. Put on ski goggles that perfectly fit around
your helmet. There are goggles for those who wear eyeglasses, buy goggles that
fit comfortably over your eyeglasses or you may also consider prescription goggles
but it would me a bit costly.
If you're exhausted, take a break and rest for a
short time in the lodge. As you're
resting, ensure you eat and drink enough. Although done in ice, skiing burns a lot of
energy! At what time it's the end of the day, there's no need to attempt and obtain
in a final run, or two, if you are tired. It's okay and in fact better to stop as you're
ahead and spare your energy for next time.
Ski with a friend or with a group; it's at all
times safer to ski with a friend so he can watch out for you and you watch out
for him too. Appoint a meeting area if
in some point you lost each other and walkie-talkies will come handy so you
could stay in touch.
Respect your limits. Do not ski trails that are on
top of your skill level. Do not go
off-trail. At the same time, maintain to
be in control of your skis and the trail you are skiing should be the center of
your attention. Accidents happen more often when you lost guard.
Obey the rules.
Comply with posted trail closure and other warning signs. Remember that there are skiers who are in
front of you, and below you, on the trail have the right-of-way.
